Golf Flow Author: Gio Valiante | Language: English | ISBN:
B00C5I5B54 | Format: EPUB
Golf Flow Description
Gio Valiante, a performance consultant whose golfers have won over 50 PGA Tour events, provides proven strategies to orient the mind, harness thoughts, and enter a flow state—or optimal performance zone—in which time, control, effort, and awareness seem both suspended and intensified.
- File Size: 1281 KB
- Print Length: 240 pages
- Publisher: Human Kinetics; 1 edition (April 1, 2013)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B00C5I5B54
- Text-to-Speech: Enabled
X-Ray:
- Lending: Enabled
- Amazon Best Sellers Rank: #125,946 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #44
in Kindle Store > Kindle eBooks > Nonfiction > Sports > Miscellaneous > Sports Psychology
- #44
in Kindle Store > Kindle eBooks > Nonfiction > Sports > Miscellaneous > Sports Psychology
I started reading this book by Dr. Valiente and I couldn't put it down. I have always focused on the physical aspect of my game but realize now how important the mental game is too. I would recommend Golf Flow for anyone serious about understanding how your mental game plays a critical role in your game. Definately worth your time and investment.
By C. Sternberg
Seeking an edge to your golf game?
Look no further than the same secret weapon used by Justin Rose (currently ranked third in the World Golf Rankings) and Matt Kuchar (World #10): sport psychologist Dr. Gio Valiante. The mental game is a huge factor in elevating performance on the course and Valiante provides great instruction on how to reach the top of your game by harnessing your thoughts and achieving flow.
In Golf Flow, Valiante - also the author of
Fearless Golf: Conquering the Mental Game - provides inside access to how his methods have helped Justin Rose, Matt Kuchar, Stuart Appleby, Camilo Villegas, Sean O'Hair, and Bryce Molder.
A very readable and insightful book. Recommended!
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